Support & resources

Poetry often carries our heaviest feelings; that's part of why it matters. If what you're feeling is bigger than a poem can hold, please reach out to someone. Talking to a real person helps.

If you're in crisis

United States: call or text 988 (Suicide & Crisis Lifeline), or text HOME to 741741 (Crisis Text Line)
Canada: call or text 988
United Kingdom & Ireland: call 116 123 (Samaritans)
Australia: call 13 11 14 (Lifeline)
Everywhere else: findahelpline.com lists free, confidential helplines by country.

If you are in immediate danger, please call your local emergency number.

Mental health support

SAMHSA National Helpline (US): 1-800-662-4357: free, confidential, 24/7 help finding treatment and support
NAMI HelpLine (US): 1-800-950-6264: information and support for mental health questions

A note from Verseheart

Writing can help us carry difficult things, but it isn't meant to be carried alone. If you're struggling, reaching out is not a weakness; it's what the bravest poems are made of. We're glad you're here. ❤️

If you see a poem on Verseheart that worries you, contact us and we'll look after it gently.